WHILE I CAN GUIDE YOU IN ANY ASPECT OF YOUR HEALTH, I SPECIALISE IN THE FOLLOWING:

  • Transitioning to a Plant-based Vegan Diet
  • Determining your Ayurvedic Body Type
  • Plant-based Nutrition Guidance and Meal Plans
  • Exercise Guidance and Plans
  • Eating Disorders Guidance (I am passionate about helping women rebuild their relationship with food and their bodies)
  • Reducing Anxiety and Stress
  • Implementing Yoga, Meditation and Relaxation into your lifestyle
  • Female Hormonal Imbalances e.g. PCOS, Adrenal Fatigue, Endometriosis, Acne
  • Self Love and Self Care Practices
  • Weight Management 
  • Digestive Issues
  • Detox and Cleansing

IF NEEDED, MY CONSULTATIONS CAN ALSO ADDRESS:

  • How to prepare and cook healthy food
  • Staying healthy whilst travelling and eating out
  • Maintaining health while going to school, university, or work
  • Reading food labels and how to shop 

 

ARE YOU READY TO CHANGE AND TAKE CHARGE OF YOUR HEALTH & LIFESTYLE TODAY?
 

ARE YOU READY TO TAKE THE LEAP TO FINDING THE BEST POSSIBLE VERSION OF YOU?

I CAN HELP YOU! TOGETHER WE CAN TRANSFORM YOUR LIFE! 

 

For Private Consultations with me either in person or via Skype/Facetime or WhatsApp, please fill out the form below with the subject 'COACHING' and I will inform you of my current plans.

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