WHILE I CAN GUIDE YOU IN ANY ASPECT OF YOUR HEALTH, I SPECIALISE IN THE FOLLOWING:
- Transitioning to a Plant-based Vegan Diet
- Determining your Ayurvedic Body Type
- Plant-based Nutrition Guidance and Meal Plans
- Exercise Guidance and Plans
- Eating Disorders Guidance (I am passionate about helping women rebuild their relationship with food and their bodies)
- Reducing Anxiety and Stress
- Implementing Yoga, Meditation and Relaxation into your lifestyle
- Female Hormonal Imbalances e.g. PCOS, Adrenal Fatigue, Endometriosis, Acne
- Self Love and Self Care Practices
- Weight Management
- Digestive Issues
- Detox and Cleansing
IF NEEDED, MY CONSULTATIONS CAN ALSO ADDRESS:
- How to prepare and cook healthy food
- Staying healthy whilst travelling and eating out
- Maintaining health while going to school, university, or work
- Reading food labels and how to shop
ARE YOU READY TO CHANGE AND TAKE CHARGE OF YOUR HEALTH & LIFESTYLE TODAY?
ARE YOU READY TO TAKE THE LEAP TO FINDING THE BEST POSSIBLE VERSION OF YOU?
I CAN HELP YOU! TOGETHER WE CAN TRANSFORM YOUR LIFE!
For Private Consultations with me either in person or via Skype/Facetime or WhatsApp, please fill out the form below with the subject 'COACHING' and I will inform you of my current plans.