Awesome Oat Balls


Hello lovelies, so this is a super easy recipe that I whipped together. It's great for that little morning tea snack to enjoy with your cuppa or for a little 3pm 'pick-me-up'. As you may know, I'm not the greatest cook in the world so this really is a simple recipe. If you find the mixture doesn't work then have a play around, you may need to add a bit more water or rice malt syrup to help the mixture stick! Hope you like it!!


Equipment you'll need:

  • High Speed Blender or Food Processor

  • A Plate

  • Measuring Cups

  • Tablespoon



  • 2 Cups of Oats (preferably quick oats)

  • 1/2 Cup (of you're not a chocolatey person then you can use 1/3 Cup) of Cacoa or Cocoa

  • 1/3 Cup of Desiccated Coconut

  • 1 Cup of Pitted Dates (I buy the ones in the packet in the baking section)

  • 1 TBSP Rice Malt Syrup

  • 1/4 Cup of Water



Place the water and potter dates in the high speed blender or food processor along with the oats, cacao and rice malt syrup. Blend all ingredients on high until the dates have all blended in with the other ingredients. If you're using a blender, don't worry if the ingredients didn't mix at the top - once you remove all of the ingredients from the blender or processor, place or plate and hand mix ingredients if your blender isn't that great! It should look and feel like chocolatey dough. On a plate, spread the dedicated coconut. Roll the "dough" into balls, like the size of a ping pong ball and roll them in the coconut. Place in fridge for a bit (they taste better cold) and enjoy!!


Love and light,

Mary Christine   xoxo